https://www.webmd.com/diet/health-benefits-chaga-tea
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4946216/
https://www.webmd.com/diet/health-benefits-chaga-mushrooms
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Chaga Tea Recipe
Chaga preparation: Break up some of the chaga into chunks with a hammer so you have pieces that are approximately 1 inch by 1 inch in size. You will get more out of your chaga the smaller and finer the pieces you can break it down into.
Water temperature: Simmer your water to between 140 F and 160 F, which is under boiling temperature. Boiling water can destroy the antioxidants in chaga, so should be avoided.
Water to chaga ratio: Use approximately 1 cup of water for every 1 inch x 1 inch chunk of chaga.
Steeping: Add the chaga to your water in a pot and bring it to a simmer. Simmer for a minimum of 15 minutes, and up to 1 hour. The longer you brew your tea, the stronger it will be. You can re-use your chaga chunks at least one more time for another tea brewing session
Chaga Chunks 1 oz
Wildcrafted chaga
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